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January 24

I'm a little bummed about weigh in. Kevin lost 1 pound and I also only lost 1 pound. I realize that one pound is one pound closer to my goal but it sure felt like I worked my ass off and ate very well to only move the scale one little pound.

So yesterday I was totally feeling down and ate chinese for lunch and pizza for dinner. BAD BAD BAD!! But I felt so guilty that Kevin and I did our hardest workout ever. I only feel slightly better now.

I'm going to get back on the wagon today and get back to what I know is right. Besides, after all that food yesterday, I felt sorta sick and I like the way I feel when I'm doing everything I know is right.

So Million Pounders...I'm back to the "smart" me. Healthly and Happy today. Plus, I didn't gain and THAT is a good thing. Keep it up everyone! We are well on our way!

9:20 AM | Blog it | Weigh Day

Comments (4)

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	Kris & Gina's Million Pound...wrote: Don't let it get you down, after all a pound is a pound and way better than gaining. I, like you, get extremely nervous about weigh-in day (which is Thursdays for us) and by Monday I'm already getting nervous (uh-oh only 3 more days til weigh-in!). Hold your head high over that pound - you deserve it...and keep up the good fight. Jan. 28
	Kris & Gina's Million Pound...wrote: Don't let it get you down, after all a pound is a pound and way better than gaining. I, like you, get extremely nervous about weigh-in day (which is Thursdays for us) and by Monday I'm already getting nervous (uh-oh only 3 more days til weigh-in!). Hold your head high over that pound - you deserve it...and keep up the good fight. Jan. 28
	Terri & Julie's FABUlosers ...wrote: Hey guys...i had only a pound loss this week too. But as the Weight Watchers lady said...sometimes your body has to catch up. And also, if you do the measuring thing, then it probably shows there. (muscle weighs more than fat, and it takes up less room!) So congrats on the pound! And congrats on getting back on the loosing track! KEEP UP THE GOOD WORK! terri Jan. 26
	patricia balcomwrote: I know how you feel about the 1 pd thing. Don;t let yourself get discouraged if it does not show up on the scale it probably is showing up in the inches dept. I take a pic once a wk and compare it to the 1st pic I took. this is another good tool to measure by. My end of the 3rd wk pics are a big difference from where I started, not only do I fell better I look better in my pictures and that is enough to keep me going even with a lower number on the scale. My daughter reminds me that the scale will catch up to the inches eventually. Keep your chin up. Jan. 25

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